Vegetables

Vegetables calories and macros.

Raw and cooked vegetable nutrition references.

Quick answer

Vegetables pages show calories, macros, and serving sizes for 5 specific foods.

Category index Reviewed Jul 2026

Broccoli 31 cal · 3g protein · 1 cup chopped

Sweet potato 112 cal · 2g protein · 1 medium

Spinach 21 cal · 3g protein · 3 cups

Potato 161 cal · 4g protein · 1 medium

Carrot 25 cal · 1g protein · 1 medium

Cite this page

Use this page as a public web reference, not an official agency record. The linked official source remains the final authority.

CaloriePlate. "Vegetables Calories and Macros | CaloriePlate". https://www.calorieplate.com/categories/vegetables/. Reviewed Jul 2026.