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Sushi rolls

Tuna roll calories and macros.

Tuna roll has about 210 calories per 1 roll, 6 pieces, with 15g protein, 35g carbs, and 2g fat. Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

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recipe-modeled estimate Source notes

Tuna roll

1 roll, 6 pieces · 180g

210calories
Protein
15g
Carbs
35g
Fat
2g
1g fiber 520mg sodium 117 cal / 100g
Tuna roll
Tuna roll · 1 roll, 6 pieces 210 cal
Nutrition answer

Tuna roll has about 210 calories per 1 roll, 6 pieces, with 15g protein, 35g carbs, and 2g fat.

recipe-modeled estimate Portion varies
Serving1 roll, 6 pieces
Calories210
Protein15g
Carbs35g
Fat2g
Calories per 100g117
Source typerecipe-modeled estimate

How to read this number

Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

Raw and minimally processed food references are anchored to USDA FoodData Central where possible. Prepared foods use transparent recipe models until an exact brand, restaurant, or lab-tested entry is available.

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Spicy salmon roll 330 cal · 17g protein · 1 roll, 8 pieces Salmon avocado roll 305 cal · 16g protein · 1 roll, 8 pieces Spicy tuna roll 300 cal · 18g protein · 1 roll, 8 pieces California roll 255 cal · 9g protein · 1 roll, 8 pieces
Cite this page

Use this page as a public web reference, not an official agency record. The linked official source remains the final authority.

CaloriePlate. "Tuna roll Calories and Macros | CaloriePlate". https://www.calorieplate.com/foods/tuna-roll/. Reviewed Jul 2026. Source and citation notes