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Sushi rolls

Philadelphia roll calories and macros.

Philadelphia roll has about 360 calories per 1 roll, 8 pieces, with 14g protein, 42g carbs, and 16g fat. Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

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recipe-modeled estimate Source notes

Philadelphia roll

1 roll, 8 pieces · 230g

360calories
Protein
14g
Carbs
42g
Fat
16g
2g fiber 850mg sodium 157 cal / 100g
Philadelphia roll
Philadelphia roll · 1 roll, 8 pieces 360 cal
Nutrition answer

Philadelphia roll has about 360 calories per 1 roll, 8 pieces, with 14g protein, 42g carbs, and 16g fat.

recipe-modeled estimate Portion varies
Serving1 roll, 8 pieces
Calories360
Protein14g
Carbs42g
Fat16g
Calories per 100g157
Source typerecipe-modeled estimate

How to read this number

Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

Raw and minimally processed food references are anchored to USDA FoodData Central where possible. Prepared foods use transparent recipe models until an exact brand, restaurant, or lab-tested entry is available.

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CaloriePlate. "Philadelphia roll Calories and Macros | CaloriePlate". https://www.calorieplate.com/foods/philadelphia-roll/. Reviewed Jul 2026. Source and citation notes