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Sushi rolls

Dragon roll calories and macros.

Dragon roll has about 520 calories per 1 roll, 8 pieces, with 18g protein, 62g carbs, and 22g fat. Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

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recipe-modeled estimate Source notes

Dragon roll

1 roll, 8 pieces · 300g

520calories
Protein
18g
Carbs
62g
Fat
22g
5g fiber 1050mg sodium 173 cal / 100g
Dragon roll
Dragon roll · 1 roll, 8 pieces 520 cal
Nutrition answer

Dragon roll has about 520 calories per 1 roll, 8 pieces, with 18g protein, 62g carbs, and 22g fat.

recipe-modeled estimate Portion varies
Serving1 roll, 8 pieces
Calories520
Protein18g
Carbs62g
Fat22g
Calories per 100g173
Source typerecipe-modeled estimate

How to read this number

Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

Raw and minimally processed food references are anchored to USDA FoodData Central where possible. Prepared foods use transparent recipe models until an exact brand, restaurant, or lab-tested entry is available.

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Cite this page

Use this page as a public web reference, not an official agency record. The linked official source remains the final authority.

CaloriePlate. "Dragon roll Calories and Macros | CaloriePlate". https://www.calorieplate.com/foods/dragon-roll/. Reviewed Jul 2026. Source and citation notes