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Sushi rolls

Cucumber roll calories and macros.

Cucumber roll has about 140 calories per 1 roll, 6 pieces, with 4g protein, 31g carbs, and 1g fat. Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

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recipe-modeled estimate Source notes

Cucumber roll

1 roll, 6 pieces · 170g

140calories
Protein
4g
Carbs
31g
Fat
1g
2g fiber 430mg sodium 82 cal / 100g
Cucumber roll
Cucumber roll · 1 roll, 6 pieces 140 cal
Nutrition answer

Cucumber roll has about 140 calories per 1 roll, 6 pieces, with 4g protein, 31g carbs, and 1g fat.

recipe-modeled estimate Portion varies
Serving1 roll, 6 pieces
Calories140
Protein4g
Carbs31g
Fat1g
Calories per 100g82
Source typerecipe-modeled estimate

How to read this number

Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

Raw and minimally processed food references are anchored to USDA FoodData Central where possible. Prepared foods use transparent recipe models until an exact brand, restaurant, or lab-tested entry is available.

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Use this page as a public web reference, not an official agency record. The linked official source remains the final authority.

CaloriePlate. "Cucumber roll Calories and Macros | CaloriePlate". https://www.calorieplate.com/foods/cucumber-roll/. Reviewed Jul 2026. Source and citation notes