Bowls and wraps

Greek salad bowl calories and macros.

Greek salad bowl has about 420 calories per 1 bowl, with 17g protein, 28g carbs, and 29g fat. Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

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recipe-modeled estimate Source notes

Greek salad bowl

1 bowl · 380g

420calories

Protein

17g

Carbs

28g

Fat

29g

8g fiber 980mg sodium 111 cal / 100g

Greek salad bowl · 1 bowl 420 cal

Nutrition answer

Greek salad bowl has about 420 calories per 1 bowl, with 17g protein, 28g carbs, and 29g fat.

recipe-modeled estimate Portion varies

Serving1 bowl

Calories420

Protein17g

Carbs28g

Fat29g

Calories per 100g111

Source typerecipe-modeled estimate

How to read this number

Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

Raw and minimally processed food references are anchored to USDA FoodData Central where possible. Prepared foods use transparent recipe models until an exact brand, restaurant, or lab-tested entry is available.

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Cite this page

Use this page as a public web reference, not an official agency record. The linked official source remains the final authority.

CaloriePlate. "Greek salad bowl Calories and Macros | CaloriePlate". https://www.calorieplate.com/foods/greek-salad-bowl/. Reviewed Jul 2026.

Source and citation notes

Greek salad bowl calories and macros.

Greek salad bowl

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