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Bowls and wraps

Classic cheeseburger calories and macros.

Classic cheeseburger has about 540 calories per 1 burger, with 28g protein, 40g carbs, and 31g fat. Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

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recipe-modeled estimate Source notes

Classic cheeseburger

1 burger · 230g

540calories
Protein
28g
Carbs
40g
Fat
31g
2g fiber 980mg sodium 235 cal / 100g
Classic cheeseburger
Classic cheeseburger · 1 burger 540 cal
Nutrition answer

Classic cheeseburger has about 540 calories per 1 burger, with 28g protein, 40g carbs, and 31g fat.

recipe-modeled estimate Portion varies
Serving1 burger
Calories540
Protein28g
Carbs40g
Fat31g
Calories per 100g235
Source typerecipe-modeled estimate

How to read this number

Prepared-food calories can move a lot with restaurant size, rice/oil/sauce, and ingredient weight, so treat this as a clear planning estimate rather than a lab-tested brand label.

Raw and minimally processed food references are anchored to USDA FoodData Central where possible. Prepared foods use transparent recipe models until an exact brand, restaurant, or lab-tested entry is available.

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CaloriePlate. "Classic cheeseburger Calories and Macros | CaloriePlate". https://www.calorieplate.com/foods/classic-cheeseburger/. Reviewed Jul 2026. Source and citation notes