Answer page

Calories per 100g.

Compare calories per 100g for common foods including sushi rolls, fruit, proteins, rice, oats, beans, and prepared meals.

public nutrition reference Source notes

Avocado

1 medium avocado · 150g

240calories

Protein

Carbs

13g

Fat

22g

10g fiber 11mg sodium 160 cal / 100g

Avocado · 1 medium avocado 240 cal

Quick answer

Compare calories per 100g for common foods including sushi rolls, fruit, proteins, rice, oats, beans, and prepared meals.

public nutrition reference Reviewed Jul 2026

Cite this page

Use this page as a public web reference, not an official agency record. The linked official source remains the final authority.

CaloriePlate. "Calories per 100g Food Comparison | CaloriePlate". https://www.calorieplate.com/calories-per-100g/. Reviewed Jul 2026.